Are you a nervous swimmer? Are you among the 65% of adults who are uncomfortable if you were in water over your head? Do you swim across your pool with the idea that if you stopped swimming you would sink? Here at the swim school, we often find that when we have a nervous child, we can usually find that one of their parents is also a nervous swimmer. So here is my remedy and recommendations for some things for YOU, mom and dad or even grandma or grandpa to practice at home. Please do not feel foolish in admitting your nervousness. Research shows that a parent's anxiety in anything is transferred to the child through subliminal messages in body position, voice inflections or even facial expressions. Do you sit with your arms crossed hunching forward during your child's swim lessons? Have you ever told your child he or she almost drowned when they went under for periods as brief as two or three seconds. Do you scrunch your face up as you work to submerge your child?


